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How to Stay Fit During (and After) the Holidays
Hi there! If you’re reading this article you’re probably concerned about your looks and how Holidays will affect them. It is very good to want to stay healthy and fit and it is also good to have fun and enjoy yourself. This is definitely not going to be that type of article saying stuff like “3 best exercises to lose 20 pounds in 2 hours”. So, here are my tips: It’s not like Christmas lasts a whole year long First of all, I want you to know that Christmas and New Year food is not helium and you will not inflate like a ballon just from eating a lot of…